Saturday, May 30, 2015

Check out these seven awesome Shake recipes that will really help you stay focused on your nutrition and your weight loss and health journey!

http://www.gettingfittogether.com/healthy-snacks-for-weight-loss/#!51

Monday, May 25, 2015

Making great choices when you are on your health and fitness journey can so be so difficult sometimes. What's the right amount of fat, protein or carbs? Is all fat bad fat?

Here's an awesome article that helps explain a low fat diet plan for you. You don't have to deny yourself all of your favorite foods, just monitor your portion sizes.

Check out healthy options before you give up, your future self will thank you.

http://www.gettingfittogether.com/a-rocking-low-fat-diet-plan-for-you/#!51

Tuesday, May 19, 2015

Another amazing article!!

Did you know you lose an average of almost 18 pounds over 3 months simply by eating a healthy breakfast?? Hmmmm..and all the nutrition from Shakeology too?? Awesome information on the true benefits of eating your breakfast kids!!

#getupandeat

http://www.gettingfittogether.com/3-benefits-of-eating-breakfast-backed-by-science/#!51

Sunday, May 17, 2015

Sharing what I love.

Great tips on getting reengaged on your fit self!! It's so easy to lose sight of your goals. Remember your New Year's Resolution?? Who is sticking to theirs??

Health and fitness start in the kitchen, hitting your workouts and staying committed!!
There's still time to get Fit for summer!!

http://www.gettingfittogether.com/how-to-get-fit-fast-in-3-easy-steps/#!51

Tuesday, May 12, 2015

Sharing what I LOVE and you all know how much I love fitness and working out at home!!

7 awesome tips for the busy mommy and getting in your fit!!

Love when my passion matches my lifestyle!! Share share share, LOVE!

http://www.gettingfittogether.com/7-tips-for-busy-moms-how-to-exercise-at-home/#!51

Thursday, May 7, 2015

Sharing what I love!! Always looking for healthy snacks. This is an awesome article!! Gotta have my snacks!!

http://www.gettingfittogether.com/10-healthy-snacks-for-weight-loss/#!51

Monday, May 4, 2015

For all my new fit fanatics and meal planners, here's an awesome article on meal planning!

Planning meals are a huge part of this fitness journey and part of your success! #planningtosucceed

http://www.gettingfittogether.com/how-to-create-a-healthy-meal-plan/#!51