http://www.gettingfittogether.com/3-day-detox-cleanse-a-healthy-one/



I loved the 3 Day Refresh. Totally do able for anyone who wants to feel healthier, start out your fitness journey with a clean slate and jump start your fitness.

Planning to succeed on you health and fitness journey? Missing your flavorful meals? Here's a few #Easy #Peasy healthy dinner ideas!!

Meals don't have to be boring!

http://www.gettingfittogether.com/healthy-dinner-ideas-easy-peasy/

 http://www.gettingfittogether.com/eating-healthy-on-a-budget-yes-it-is-possible/




YES YES YES....I preach!! Eating healthy on a budget is possible and so much better for you and your fitness and health journey!! Check out the  amazing tips in my article and rewrite your list!

 http://www.gettingfittogether.com/healthy-snacks-for-work-five-youre-going-to-love/

I get messages all day about healthy snack ideas. Thought I would share a few ideas as I'm off to Trader Joe's to stock up!!

Don't forget to drink your water!!

If you'd like more info, you can always message me too!!

Check out these seven awesome Shake recipes that will really help you stay focused on your nutrition and your weight loss and health journey!

http://www.gettingfittogether.com/healthy-snacks-for-weight-loss/#!51

Making great choices when you are on your health and fitness journey can so be so difficult sometimes. What's the right amount of fat, protein or carbs? Is all fat bad fat?

Here's an awesome article that helps explain a low fat diet plan for you. You don't have to deny yourself all of your favorite foods, just monitor your portion sizes.

Check out healthy options before you give up, your future self will thank you.

http://www.gettingfittogether.com/a-rocking-low-fat-diet-plan-for-you/#!51

Another amazing article!!

Did you know you lose an average of almost 18 pounds over 3 months simply by eating a healthy breakfast?? Hmmmm..and all the nutrition from Shakeology too?? Awesome information on the true benefits of eating your breakfast kids!!

#getupandeat

http://www.gettingfittogether.com/3-benefits-of-eating-breakfast-backed-by-science/#!51

Sharing what I love.

Great tips on getting reengaged on your fit self!! It's so easy to lose sight of your goals. Remember your New Year's Resolution?? Who is sticking to theirs??

Health and fitness start in the kitchen, hitting your workouts and staying committed!!
There's still time to get Fit for summer!!

http://www.gettingfittogether.com/how-to-get-fit-fast-in-3-easy-steps/#!51

Sharing what I LOVE and you all know how much I love fitness and working out at home!!

7 awesome tips for the busy mommy and getting in your fit!!

Love when my passion matches my lifestyle!! Share share share, LOVE!

http://www.gettingfittogether.com/7-tips-for-busy-moms-how-to-exercise-at-home/#!51

Sharing what I love!! Always looking for healthy snacks. This is an awesome article!! Gotta have my snacks!!

http://www.gettingfittogether.com/10-healthy-snacks-for-weight-loss/#!51

For all my new fit fanatics and meal planners, here's an awesome article on meal planning!

Planning meals are a huge part of this fitness journey and part of your success! #planningtosucceed

http://www.gettingfittogether.com/how-to-create-a-healthy-meal-plan/#!51

Sharing what I love! It's what's for dinner!

I love that I can choose healthy meals on my 21 Day Fix program that everyone in my house will eat.

Thanks Alice for the awesome recipe and tips!!

http://www.gettingfittogether.com/turkey-burgers-that-rock/#!51

#noexcusesright #gettingfittogetherisawesome #healthychoices

Turkey Burgers that ROCK!

Turkey Burgers That Rock


By Alice Conradt

Many people are used to DRY pre-made Turkey burgers that have no flavor and are nothing to write home about! Well this recipe will make you revisit (and re-think) picking up a frozen bag of burgers again! By making your own homemade Turkey burgers, you will get more protein, more flavor and a great juicy turkey burger in less time than it takes to thaw those frozen patties out. Plus, no preservatives, processed grains and fillers! We left out the breadcrumbs and substituted egg whites to bind the burgers together.

Turkey Burgers That ROCK!
In this version, I serve it on a sandwich thin but my favorite way is to eat it as a lettuce wrap. Pile leaves of bibb or butter lettuce together to make a top and bottom “bun” and you will get additional veggies and extra crunch too!

I like to make extras and freeze the burgers after I cook them. They are easy to thaw and take for lunch or dinners in a pinch!

Turkey Burgers        (Serves 4)

20oz Package lean ground turkey
2 Cloves garlic – finely minced
½ of a small yellow onion (finely diced)
1 Tbsp balsamic vinegar
1 Tbsp Worcestershire sauce
½ Tbsp Sriraccha (these will not be hot)
½ tsp Salt
½ tsp black pepper
2 egg whites
Combine all ingredients in a bowl and mix thoroughly. Take a small amount of mixture out and fry on griddle to make sure it is seasoned to your liking… taste. (I always do this before making the whole batch).

**Adjust seasoning if necessary. Divide mixture in 4 to make (4) 5oz patties. Fry on griddle until cooked through (approximately 6-7 minutes per side).

 Burger toppings:

4 Oroweat Sandwich Thins (or) bibb/butter lettuce wraps
Bibb lettuce, tomato, onion slices, pickles and favorite condiments. (Be careful to limit your condiments to a few teaspoons, as they can add significant calories to your meal quickly).
























http://www.gettingfittogether.com/turkey-burgers-that-rock/

21 Day Fix Extreme Diet

21 Day Fix Extreme Price

21 Day Fix Extreme Preview

If anyone has any questions about the amazing programs 21 Day Fix or the brand new 21 Day Fix Extreme this review explains everything you need to know to make the right decision which one is right for you. 30 minute work outs with laser focused nutrition guarantees results. Take a look and decide for yourself. 

21 Day Fix & 21 Day Fix Extreme $70 OFF!!! (February 2015)

I am so excited to share these amazing programs and nutritional supplements with my family and friends. I'm proud to represent such an incredible company that allows so many people the chance to get healthy and fit. 21 Day Fix and 21 Day Fix Extreme are going to be an excellent vehicle to help get you ready for summer and to help provide you with a  complete life style change. I'd love to hear your thoughts after you have a chance to watch this video. Feel free to leave feedback. 

21 Day Fix Extreme Review

Another great review of the new 21 Day Fix Extreme program! Can't wait to get my hands on it!

21 Day Fix Extreme Meal Plan Review

What an amazing review of the menu plan and meal planner for the 21 Day Fix Extreme program. Very helpful.

Beachbody Live Streaming On Demand

Insanity Max 30

So you think you're fit? I thought I was too....ummmm...Shaun T had a different idea of fit than I did.



Insanity was tough, Insanity Max:30 is truly insane, in a good way. I love to be challenged and love the idea of pushing my "MAX" and this did it.



Love this review, it covers everything relevant to getting started. No equipment needed except your own body weight. Can't wait to get started, who's ready to hop on the "crazy train(ing) with me"?



Let me know your thoughts. 2015 is the year of FIT.