http://www.gettingfittogether.com/3-day-detox-cleanse-a-healthy-one/



I loved the 3 Day Refresh. Totally do able for anyone who wants to feel healthier, start out your fitness journey with a clean slate and jump start your fitness.

Planning to succeed on you health and fitness journey? Missing your flavorful meals? Here's a few #Easy #Peasy healthy dinner ideas!!

Meals don't have to be boring!

http://www.gettingfittogether.com/healthy-dinner-ideas-easy-peasy/

 http://www.gettingfittogether.com/eating-healthy-on-a-budget-yes-it-is-possible/




YES YES YES....I preach!! Eating healthy on a budget is possible and so much better for you and your fitness and health journey!! Check out the  amazing tips in my article and rewrite your list!

 http://www.gettingfittogether.com/healthy-snacks-for-work-five-youre-going-to-love/

I get messages all day about healthy snack ideas. Thought I would share a few ideas as I'm off to Trader Joe's to stock up!!

Don't forget to drink your water!!

If you'd like more info, you can always message me too!!

Check out these seven awesome Shake recipes that will really help you stay focused on your nutrition and your weight loss and health journey!

http://www.gettingfittogether.com/healthy-snacks-for-weight-loss/#!51

Making great choices when you are on your health and fitness journey can so be so difficult sometimes. What's the right amount of fat, protein or carbs? Is all fat bad fat?

Here's an awesome article that helps explain a low fat diet plan for you. You don't have to deny yourself all of your favorite foods, just monitor your portion sizes.

Check out healthy options before you give up, your future self will thank you.

http://www.gettingfittogether.com/a-rocking-low-fat-diet-plan-for-you/#!51

Another amazing article!!

Did you know you lose an average of almost 18 pounds over 3 months simply by eating a healthy breakfast?? Hmmmm..and all the nutrition from Shakeology too?? Awesome information on the true benefits of eating your breakfast kids!!

#getupandeat

http://www.gettingfittogether.com/3-benefits-of-eating-breakfast-backed-by-science/#!51